Cheesy Avocado Baked Eggs

Cheesy Avocado Baked Eggs

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Course: Breakfast, Lunch, Dinner, Snacks, Sides, AppetizersCuisine: AmericanDifficulty: Easy
Servings

2

servings
Prep time

10

minutes
Cooking time

20

minutes
Calories

324

kcal

A healthy, quick, and easy way to start your day, baked eggs in avocado halves offer endless ways to experiment. Try them with a variety of cheeses, toppings, and seasoning like chopped onion and chives, or cayenne pepper and hot sauce.

Ingredients

  • 1 avocado, halve lengthwise, petted

  • 2 eggs

  • 4 tbsp shredded Colby cheese, divided

  • 1/8 tsp salt, divided

  • 1/8 tsp freshly ground black pepper, divided

Directions

  • Preheat the oven to 475°F.
  • Scoop out enough avocado from each half so an egg fits. Place each avocado half in a ramekin, setting it into the ramekin, cut side facing up.
  • Using two small bowls, carefully crack an egg into each. Do not break the yolk.
  • Spoon one yolk into each avocado half and fill to the brim with egg white.
  • Sprinkle 2 tablespoon of Colby cheese over each avocado half. Season evenly with the salt and pepper.
  • Place the ramekins in the preheated oven carefully so the avocado halves don’t tip over.
  • Bake 15 to 20 minutes, or to your desired doneness.

Nutrition Facts

2 servings per container

Serving Size1 servings


  • Amount Per ServingCalories324
  • % Daily Value *
  • Total Fat 28.5g 44%
    • Total Carbohydrate 9.5g 4%
      • Dietary Fiber 6.8g 28%
    • Protein 10.8g 22%

      * The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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