French Onion Dip

French Onion Dip

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Course: Dips, SnacksCuisine: AmericanDifficulty: Easy
Servings

3

servings
Prep time

5

minutes
Cooking time

45

minutes
Calories

207

kcal

ketogenic-french-onion-dip-snack-recipe

Ingredients

  • 2 tbsp butter

  • 1 1/2 cups chopped yellow onion

  • 3/4 tsp salt, divided

  • 1 cup sour cream

  • 1/2 cup mayonnaise

  • 1 tsp minced garlic

  • 1 tsp Worcestershire sauce

  • 1/2 tsp freshly ground black pepper

Directions

  • In a large skillet over medium-high heat, melt the butter. Add the onions and 1/4 teaspoon of salt. Cook for 1 to 2 minutes. Reduce the heat to medium-low. Allow the onions to caramelize for 35 to 40 minutes, stirring occasionally.
  • Remove the onions from the heat. Allow them to cool while preparing the remaining ingredients.
  • In a medium bowl, mix together the sour cream, mayonnaise, garlic, Worcestershire sauce, pepper, and remaining 1/2 teaspoon of salt.
  • Add the cooled onions to the mixture. Stir to combine.
  • Before serving, cover and refrigerate the dip for 1 hour to allow the flavors to meld, or overnight for the best-tasting results.

Nutrition Facts

3 servings per container

Serving Size1 servings


  • Amount Per ServingCalories207
  • % Daily Value *
  • Total Fat 18.4g 29%
    • Total Carbohydrate 9.4g 4%
      • Dietary Fiber 1g 4%
    • Protein 1.7g 4%

      * The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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