Oatless Ricotta Oatmeal

Oatless Ricotta Oatmeal

0 from 0 votes
Course: BreakfastCuisine: AmericanDifficulty: Easy
Servings

1

servings
Prep time

5

minutes
Cooking time

1

minute
Calories

578

kcal

I didn’t miss oatmeal until it was gone. I hadn’t eaten oatmeal for years before keto, but once it was out of the picture, I was running back to it like an ex-boyfriend I forgot I barely liked. I thought, “A nice hot bowl of oatmeal would be delicious. Wait, who am I? What year is this?” But some keto friends told me about this hack and, when I tried it, I was hooked. It really does achieve a similar texture to oatmeal or cream of wheat.

Ingredients

  • 1/2 cup organic ricotta cheese

  • 4 tbsp salted grass-fed butter

  • 1/8 tsp ground cinnamon

  • Sweetener to taste

Directions

  • In a small microwave-safe bowl, mix the ricotta cheese, butter, cinnamon, and sweetener. Heat it in the microwave until hot, about 1 minute.

Nutrition Facts

1 servings per container

Serving Size1 servings


  • Amount Per ServingCalories578
  • % Daily Value *
  • Total Fat 56g 87%
    • Total Carbohydrate 1g 1%
      • Protein 15g 30%

        * The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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