Denver Omelet

Denver Omelet

0 from 0 votes
Course: BreakfastCuisine: AmericanDifficulty: Easy
Servings

1

servings
Prep time

10

minutes
Cooking time

5

minutes
Calories

429

kcal

All the way from the Mile High City, this classic omelet has all of my favorite breakfast options in one place. Vegetables, cheese, and savory meat make this a perfect keto meal for my weekday mornings, especially with sauteed garlic, which adds an additional flavor punch to the overall dish.

Ingredients

  • 1 tbsp butter

  • 1/4 cup chopped onion

  • 1/4 cup chopped red bell pepper

  • 1/4 cup chopped green bell pepper

  • 1/2 tsp minced garlic

  • 1/4 cup diced cooked ham

  • 2 eggs, beaten

  • 1/4 tsp salt

  • 1/8 tsp freshly ground black pepper

  • 1/4 cup shredded Cheddar cheese

Directions

  • In a medium nonstick skillet over medium-high heat, melt the butter.
  • Add the onion, red bell pepper, green bell pepper, garlic, and ham. Saute until the ham is crisp, about 2 minutes.
  • In a small bowl, beat the eggs with the salt and pepper. Pour the eggs into the skillet with the vegetables and ham. Reduce the heat to medium.
  • Cook the eggs for 3 to 4 minutes. Flip the omelet over. After flipping, top one-half of the omelet with the Cheddar cheese.
  • After 1 to 2 minutes, fold the omelet over, covering the cheese. Cook for another 1 to 2 minutes, until the cheese melts.
  • Remove the omelet from the skillet to a plate, and serve.

Nutrition Facts

1 servings per container

Serving Size1 servings


  • Amount Per ServingCalories429
  • % Daily Value *
  • Total Fat 32.7g 51%
    • Total Carbohydrate 9.1g 4%
      • Dietary Fiber 2.2g 9%
    • Protein 24.7g 50%

      * The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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