Butter Pecan Keto Fat Bombs
Course: SnacksCuisine: AmericanDifficulty: EasyServings
12
servingsPrep time
2
minutesCooking time
5
minutesCalories
145
kcalThese Paleo Butter Pecan Keto Fat Bombs are a delicious snack filled with healthy fats and they are guaranteed to kill your sugar cravings!
Ingredients
1/2 cup pecans
1/4 cup coconut butter
1/4 cup ghee or butter
1/4 cup coconut oil
1/2 tsp vanilla extract
1/8 tsp sea salt
Directions
- Heat a skillet over medium heat.
- Add the pecans and toast them while constantly stirring. Transfer to a dish when the pecans are darker and smell toasty.
- Roughly chop the pecans.
- In a small saucepan, combine coconut butter, ghee (or butter), and coconut oil and heat over low heat until melted.
- Stir in vanilla extract and sea salt, as well as a sweetener and/or grass-fed collagen, if using.
- Divide the chopped pecans into a silicon mold of your choice.
- Pour the heated butter and coconut mixture over the pecans, dividing it evenly.
- Freeze for at least 30 minutes until the fat bombs harden.
- hen cut into bite-sized squares.
- Store in the freezer or the refrigerator.
Nutrition Facts
12 servings per container
Serving Size1 servings
- Amount Per ServingCalories145
- % Daily Value *
- Total Fat
16g
25%
- Total Carbohydrate
2g
1%
- Protein 1g 2%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
