Rosemary Balsamic Pork Medallions

Rosemary Balsamic Pork Medallions

0 from 0 votes
Course: DinnerCuisine: AmericanDifficulty: Easy
Servings

3

servings
Prep time

15

minutes
Cooking time

20

minutes
Calories

458

kcal

Succulent and flavorful pork medallions are seasoned with fresh rosemary and balsamic vinegar in this recipe. The herbaceous rosemary cuts through the usually thick flavor of the balsamic vinegar for a perfect pairing. Serve with Cauliflower Mash or steamed asparagus for a complete meal.

Ingredients

  • 1 (1-pound) pork tenderloin, sliced into 1 1⁄2-inch-thick medallions

  • 1/4 tsp salt

  • 1/4 tsp freshly ground black pepper

  • 2 tbsp olive oil

  • 4 tbsp butter, divided

  • 1 garlic clove, minced

  • 1 shallot, minced

  • 3 tbsp balsamic vinegar

  • 1 tsp soy sauce

  • 4 fresh rosemary sprigs

  • 4 fresh thyme sprigs

Directions

  • Preheat the oven to 475°F.
  • Season each medallion with the salt and pepper.
  • In a large oven-safe skillet over medium-high heat, heat the olive oil and 1 tablespoon of butter for 1 minute. Add the garlic and shallot and sauté until fragrant, about 1 minute. Add the pork medallions to the skillet. Sear on each side for about 2 minutes.
  • Add the balsamic vinegar, soy sauce, rosemary, thyme, and the remaining 3 tablespoons of butter to the skillet. Stir to combine. Spoon the balsamic mixture over the pork. Bring to a simmer and cook for about 2 minutes.
  • Remove the skillet from the heat and place it into the preheated oven. Bake for 5 minutes. Flip the medallions and spoon the balsamic mixture over each piece. Continue baking for an additional 5 minutes, or until the internal temperature reaches 150°F.
  • Remove from the oven and allow the pork to rest for 2 to 3 minutes before serving.
  • Serve with your preferred sides and any remaining balsamic sauce from the pan.

Nutrition Facts

3 servings per container

Serving Size1 servings


  • Amount Per ServingCalories458
  • % Daily Value *
  • Total Fat 30.7g 48%
    • Total Carbohydrate 4.8g 2%
      • Dietary Fiber 2.3g 10%
    • Protein 40.4g 81%

      * The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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