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Orange Creamsicle Keto Style

Name: Orange Creamsicle Keto Style
Prep time: 10 min
Total time: 10 min
Ingredients: 3 medium carrots; 2 scoops favorite vanilla protein powder; 8 oz mandarin orange seltzer water (Polar Springs is a delicious choice); 2 oz heavy cream; 1/4 tsp vanilla extract; 1/4 tsp orange extract; orange slice for garnish

Dessert Drinks Entertaining Frozen Treats

Orange Creamsicle Keto Style

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Course: DrinksCuisine: AmericanDifficulty: Easy

Servings

servings

Prep time

minutes

Cooking time

minutes

Calories

278

kcal

Who doesn’t love an orange creamsicle in the summer? Try this alternative for delicious and keto-friendly summer snack or meal replacement.

Ingredients

3 medium carrots
2 scoops favorite vanilla protein powder
8 oz mandarin orange seltzer water (Polar Springs is a delicious choice)
2 oz heavy cream
1/4 tsp vanilla extract
1/4 tsp orange extract
orange slice for garnish

Directions

In a blender add carrots, blend in cream, protein powder, extracts and seltzer water.
Blend until desired thickness
Pour into glass and garnish with orange slice

Nutrition Facts

2 servings per container

Serving Size1 servings

Amount Per ServingCalories278
% Daily Value *
Total Fat 21.1g 33%
Total Carbohydrate 9.9g 4%
Protein 3.2g 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Lisa J. Brown & Team

Lisa is a certified health and fitness coach. She and the entire team at Keto Resource are focused on simplifying the Keto Diet with you in mind. Our entire organization is built around your success. We hope you find this content to be helpful on your Keto Journey and if you have questions, just ask! Also check out our Free Keto Cookbook here.