Spiced Pulled Pork
Servings
10
servingsPrep time
10
minutesCooking time
8
hoursCalories
277
kcalPulled pork is so easy to make, especially if you have a slow cooker (and you should). Serve this slightly spicy dish with lime wedges and let your palate take a magic carpet ride to Austin, Texas—pulled pork dreamland.
Ingredients
1/2 cup Lemon-Rosemary Bone Broth or organic chicken broth
3 drops liquid smoke
1/2 onion, sliced
1 (3-pound) free-range pork butt
1 tbsp paprika
1 tbsp chili powder
1 tbsp onion powder
1 tbsp garlic powder
1 tbsp sea salt
1 tsp ground mustard
1 tsp cayenne pepper
Directions
- Set the slow cooker to low. Pour in the broth and liquid smoke, and then add the onion slices. Place the pork butt on top of the onion slices.
- In a small bowl, mix the paprika, chili powder, onion powder, garlic powder, salt, ground mustard, and cayenne pepper. Rub this mixture over the pork butt.
- Cover and cook until the pork easily shreds with a fork, 8 to 12 hours. Transfer the pork to a large serving dish and use two forks to pull it apart.
- In a blender, purée the juices and onions from the slow cooker.
- Mix the sauce into the pulled pork and serve.
Nutrition Facts
10 servings per container
Serving Size1 servings
- Amount Per ServingCalories277
- % Daily Value *
- Total Fat
9g
14%
- Total Carbohydrate
3g
1%
- Dietary Fiber 1g 4%
- Protein 43g 86%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.