Keto Friendly Egg Nog
Course: DrinksCuisine: AmericanDifficulty: EasyServings
4
servingsPrep time
10
minutesCooking time
0
minutesCalories
312
kcalWant to enjoy all of your favorite holiday foods this year? Start with this Keto friendly egg-nog.
Ingredients
2 large eggs
1/4 cup powdered sweetener substitute (Swerve, Powdered Erythritol Sweetener or your favorite brand)
3/4 cup Heavy Whipping Cream
1/2 cup milk substitute, (flax, almond, cashew and coconut milk – your choice)
1/4 tsp ground nutmeg
3 oz of Whisky (your favorite brand)
Directions
- Separate the eggs into two medium bowls, and set the egg whites aside.
- Using a whisk beat the yolks until they turn light yellow in color. Once the color has lightened add 3 tbsp of the confectioner sugar and mix again.
- Add the heavy whipping cream, flax milk, and nutmeg to the yolk mixture and whisk to combine. Set aside.
- Using a hand mixer whisk the egg whites until you get soft peaks. Add the remaining tbsp of swerve and whisk until you get medium peaks.
- Add the whites to yolk mixture and whisk together briefly until fully combined.
- Add the whisky.
- Chill for 3-4 hours.
- Once chilled the mixture will separate slightly so give it another whisk prior to serving. Garnish with additional nutmeg, if desired.
Nutrition Facts
4 servings per container
Serving Size1 servings
- Amount Per ServingCalories312
- % Daily Value *
- Total Fat
18g
28%
- Total Carbohydrate
17.6g
6%
- Protein 4.3g 9%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
