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Creamy Seafood Chowder

Name: Creamy Seafood Chowder
Prep time: 10 min
Cook time: 1 h
Total time: 1 h 10 min
Ingredients: 3 tbsp Golden Ghee; 1 ounce salt pork; 1/2 white onion, diced; 1 tsp minced garlic; 1 1/2 cups clam juice; 1 cup Lemon-Rosemary Bone Broth or organic chicken broth; 1/2 tsp celery salt; 1/2 tsp dried tarragon; 1/4 tsp dried thyme; 1 bay leaf; 1 pound minced clams; 1 pound frozen precooked langostinos, defrosted overnight in the refrigerator; 1 cup organic heavy (whipping) cream; 3 dashes Worcestershire sauce; 1/2 tsp sea salt; 1 tsp freshly ground black pepper

American Fish Pork Recipes

Creamy Seafood Chowder

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Course: SoupsCuisine: AmericanDifficulty: Easy

Servings

servings

Prep time

minutes

Cooking time

hour

Calories

348

kcal

Growing up in the Northeast I’ve had the pleasure of sampling three different styles of clam chowder: Rhode Island (clear broth), New England (creamy broth), and Manhattan (red broth). But for me, there’s nothing like a creamy, peppery clam chowder. Most clam chowders are full of carbs, so instead of potatoes, I’ve added more protein with langostinos, which look and taste like tiny lobsters. If you’re on a budget, you can certainly skip them and just call it clam chowder. And as all New Englanders know, clam chowder is not just for the winter—it’s year-round deliciousness.

Ingredients

3 tbsp Golden Ghee
1 ounce salt pork
1/2 white onion, diced
1 tsp minced garlic
1 1/2 cups clam juice
1 cup Lemon-Rosemary Bone Broth or organic chicken broth
1/2 tsp celery salt
1/2 tsp dried tarragon
1/4 tsp dried thyme
1 bay leaf
1 pound minced clams
1 pound frozen precooked langostinos, defrosted overnight in the refrigerator
1 cup organic heavy (whipping) cream
3 dashes Worcestershire sauce
1/2 tsp sea salt
1 tsp freshly ground black pepper

Nutrition Facts

6 servings per container

Serving Size1 servings

Amount Per ServingCalories348
% Daily Value *
Total Fat 26g 40%
Total Carbohydrate 4g 2%
Protein 25g 50%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Lisa J. Brown & Team

Lisa is a certified health and fitness coach. She and the entire team at Keto Resource are focused on simplifying the Keto Diet with you in mind. Our entire organization is built around your success. We hope you find this content to be helpful on your Keto Journey and if you have questions, just ask! Also check out our Free Keto Cookbook here.