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Frozen Vanilla Smoothie

AmericanDessertDrinksFrozen Treats
Frozen Vanilla Smoothie
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Frozen Vanilla Smoothie

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Course: DrinksCuisine: AmericanDifficulty: Easy
Servings

1

servings
Prep time

0

minutes
Cooking time

0

minutes
Calories

320

kcal

This keto smoothie is simple to make, but still tastes great. Enjoy on hot afternoons while lounging on the porch.

Ingredients

  • 2 scoops favorite protein powder 

  • 1 cup unsweetened vanilla almond milk

  • 1 tbsp MCT Oil

  • Ice cubes

  • Blender

Directions

  • In blender add protein powder, almond milk, mct oil and ice cubes. Blend until desired consistency.
  • Pour and serve.
  • For a frozen treat, blend and pour into popsicle molds or freezer safe container. Let set and serve.

Nutrition Facts

1 servings per container

Serving Size1 servings

  • Amount Per ServingCalories320
  • % Daily Value *
  • Total Fat 19.5g 30%
    • Total Carbohydrate 5g 2%
      • Protein 21g 42%

        * The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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        Lisa J. Brown & Team

        Lisa J. Brown & Team

        Lisa is a certified health and fitness coach. She and the entire team at Keto Resource are focused on simplifying the Keto Diet with you in mind. Our entire organization is built around your success. We hope you find this content to be helpful on your Keto Journey and if you have questions, just ask! Also check out our Free Keto Cookbook here.
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