490 min 10
Spiced Pulled Pork
Pulled pork is so easy to make, especially if you have a slow cooker (and you should). Serve this slightly spicy dish with lime wedges and let your palate take a magic carpet ride to Austin, Texas—pulled pork dreamland.
Ingredients
½ cup Lemon-Rosemary Bone Broth or organic chicken broth
3 drops liquid smoke
½ onion, sliced
1 (3-pound) free-range pork butt
1 tablespoon paprika
1 tablespoon chili powder
1 tablespoon onion powder
1 tablespoon garlic powder
1 tablespoon sea salt
1 teaspoon ground mustard
1 teaspoon cayenne pepper
Directions Preparing:10 minCooking:480 min
Step 1Set the slow cooker to low. Pour in the broth and liquid smoke, and then add the onion slices. Place the pork butt on top of the onion slices.
Step 2In a small bowl, mix the paprika, chili powder, onion powder, garlic powder, salt, ground mustard, and cayenne pepper. Rub this mixture over the pork butt.
Step 3Cover and cook until the pork easily shreds with a fork, 8 to 12 hours. Transfer the pork to a large serving dish and use two forks to pull it apart.
Step 4In a blender, purée the juices and onions from the slow cooker.
Step 5Mix the sauce into the pulled pork and serve.
Nutrition Facts (per serving of 10)
Calories
277Total Fat
9GProtein
43GTotal Carbohydrate
3GDietary Fiber
1G
