Scrambled Cinnamon and Cream Cheese Eggs
Course: BreakfastCuisine: AmericanDifficulty: EasyServings
6
servingsPrep time
10
minutesCooking time
5
minutesCalories
119
kcalThese eggs are a complete keto luxury. You get a pancake-like batch of scrambled eggs topped with some of your favorite sugar-free maple syrup. I sometimes even eat these for dessert.
Ingredients
6 tbsp organic cream cheese, at room temperature
2 tbsp organic heavy (whipping) cream
3 large free-range eggs
1 tsp coconut flour
1/2 tsp ground cinnamon
Sweetener
1 tbsp Golden Ghee
Sugar-free maple syrup
Directions
- In a blender, combine the cream cheese, heavy cream, eggs, coconut flour, cinnamon, and sweetener to taste. Blend until well mixed.
- In a medium skillet, melt the ghee over medium heat. Pour in the cream cheese and egg mixture. Using a spatula, gently stir the mixture to scramble it until it is cooked through, about 5 minutes.
- Transfer to a plate and drizzle with your favorite keto-friendly sugar-free maple syrup. Serve immediately.
Nutrition Facts
6 servings per container
Serving Size1 servings
- Amount Per ServingCalories119
- % Daily Value *
- Total Fat
11g
17%
- Total Carbohydrate
1g
1%
- Protein 4g 8%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
