Ground Beef Taco Salad

Ground Beef Taco Salad

0 from 0 votes
Course: LunchCuisine: AmericanDifficulty: Easy
Servings

4

servings
Prep time

30

minutes
Cooking time

20

minutes
Calories

587

kcal

Notes

Ingredients

  • FOR THE TACO MEAT:

  • 2 tbsp olive oil

  • 1/2 cup diced onion

  • 2 garlic cloves, minced

  • 1 green bell pepper, diced

  • 1 jalapeño pepper, diced

  • 6 ounces diced tomatoes, divided

  • 1 pound 80-percent lean ground beef

  • 1/2 tsp cumin

  • 1/2 tsp paprika

  • 1/4 tsp salt

  • 1/4 tsp freshly ground black pepper

  • 1 avocado, diced

  • FOR THE TOPPINGS:

  • 1/2 cup shredded Cheddar cheese

  • 1/4 cup sour cream

  • Fresh cilantro, chopped

Directions

  • TO MAKE THE TACO MEAT: In a large skillet over medium-high heat, heat the olive oil for about 1 minute. Add the onion and garlic. Cook for 2 minutes, until tender.
  • Add the bell pepper, jalapeño pepper, and 3 ounces of diced tomatoes to the skillet. Cook for 3 to 4 more minutes.
  • Transfer the mixture to a large bowl. Set aside. Reserve any liquid left in the skillet and place back over the heat.
  • Add the ground beef to the skillet. Cook for 8 to 10 minutes, crumbling the meat, until browned.
  • Add the cumin, paprika, salt, and pepper. Stir to combine.
  • Transfer the beef to the large bowl with the onion and pepper mixture. Toss to combine.
  • Mix in the remaining 3 ounces of tomatoes.
  • Gently stir in the avocado. Do not over mix.
  • Plate each serving of taco salad with a portion of the Cheddar cheese, sour cream, and cilantro toppings.

Nutrition Facts

4 servings per container

Serving Size1 servings


  • Amount Per ServingCalories587
  • % Daily Value *
  • Total Fat 44.5g 69%
    • Total Carbohydrate 10.9g 4%
      • Dietary Fiber 5.1g 21%
    • Protein 36.6g 74%

      * The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

      Share:

      Share on facebook
      Facebook
      Share on twitter
      Twitter
      Share on pinterest
      Pinterest
      Share on linkedin
      LinkedIn

      Recent Recipes

      Grab Your Free Copy of Keto Chocolate Treats Today!

      Discover 28 of our BEST handpicked, mouth-watering Keto Chocolate Recipes from our Keto Library inside this special edition cookbook.

      Related Recipes

      Difficulty:
      Easy

      Calories:
      218 kcal

      Total Time:
      5 minutes

      Difficulty:
      Easy

      Calories:
      383 kcal

      Total Time:
      15 minutes

      Difficulty:
      Easy

      Calories:
      552 kcal

      Total Time:
      0 minutes

      Difficulty:
      Easy

      Calories:
      175 kcal

      Total Time:
      30 minutes

      Difficulty:
      Easy

      Calories:
      374 kcal

      Total Time:
      20 minutes

      Difficulty:
      Easy

      Calories:
      527 kcal

      Total Time:
      35 minutes