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Vegetable Ratatouille

Name: Vegetable Ratatouille
Prep time: 15 min
Cook time: 18 min
Total time: 33 min
Ingredients: 1 eggplant, diced; 2 zucchinis, chopped; 2 bell peppers, diced; 1/2 onion, diced; 2 2 tomatoes, diced; 8 tbsp fresh basil, chopped; 2 garlic cloves, minced; 1 tsp fresh thyme; 1/4 cup olive oil; Black pepper and salt to taste

American Dinner Lunch Recipes

Vegetable Ratatouille

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Course: Recipes, Lunch, Dinner, SidesCuisine: AmericanDifficulty: Easy

Servings

servings

Prep time

minutes

Cooking time

minutes

Calories

331

kcal

Have you been searching for a tasty veggie keto dish? No need to search anymore. Here is the recipe for tasty and quick vegetable keto ratatouille.

Ingredients

1 eggplant, diced
2 zucchinis, chopped
2 bell peppers, diced
1/2 onion, diced
2 2 tomatoes, diced
8 tbsp fresh basil, chopped
2 garlic cloves, minced
1 tsp fresh thyme
1/4 cup olive oil
Black pepper and salt to taste

Directions

In a frying pan add the oil and cook the onions and garlic.
Then add the eggplant. Cook until it becomes soft.
Now add the remaining ingredients and cook for about 5-7 minutes. (except the basil)
Adjust seasoning and add the basil.
Serve as it is or as a side dish.

Nutrition Facts

6 servings per container

Serving Size1 servings

Amount Per ServingCalories331
% Daily Value *
Total Fat 33.9g 53%
Total Carbohydrate 9.9g 4%
- Dietary Fiber 4g 16%
Protein 1.8g 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Lisa J. Brown & Team

Lisa is a certified health and fitness coach. She and the entire team at Keto Resource are focused on simplifying the Keto Diet with you in mind. Our entire organization is built around your success. We hope you find this content to be helpful on your Keto Journey and if you have questions, just ask! Also check out our Free Keto Cookbook here.