Login
Login

Cucumber Watermelon Salad

AmericanLunchRecipesSalad
Cucumber Watermelon Salad
Pin
Print

Cucumber Watermelon Salad

0 from 0 votes
Course: LunchCuisine: AmericanDifficulty: Easy
Servings

1

servings
Prep time

5

minutes
Cooking time

0

minutes
Calories

178

kcal

Summer is hot. This salad is cool and keto-friendly. Fresh cucumbers and melons make this the perfect summer salad when you want a quick, refreshing meal without having to turn on a hot stove. Add a little gorgonzola and some fresh mint for some zest. It’s a perfect ketogenic salad to pack on the go

Ingredients

  • 1 medium sized cucumber

  • 1/2 cup of diced watermelon

  • 1 tbsp of crumbled gorgonzola cheese

  • Sprig of fresh mint

Directions

  • Slice cucumber
  • Add diced watermelon
  • Sprinkle gorgonzola cheese on top
  • Garnish with fresh sprig of mint

Nutrition Facts

1 servings per container

Serving Size1 servings

  • Amount Per ServingCalories178
  • % Daily Value *
  • Total Fat 9.4g 15%
    • Total Carbohydrate 18.6g 7%
      • Protein 9.4g 19%

        * The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

        Share:

        Share on facebook
        Facebook
        Share on twitter
        Twitter
        Share on pinterest
        Pinterest
        Share on linkedin
        LinkedIn
        Lisa J. Brown & Team

        Lisa J. Brown & Team

        Lisa is a certified health and fitness coach. She and the entire team at Keto Resource are focused on simplifying the Keto Diet with you in mind. Our entire organization is built around your success. We hope you find this content to be helpful on your Keto Journey and if you have questions, just ask! Also check out our Free Keto Cookbook here.
        VYNE NAD+ Gummies
        VYNE NAD+ Gummies

        Recent Recipes

        Grab Your Free Copy of Keto Chocolate Treats Today!

        Discover 28 of our BEST handpicked, mouth-watering Keto Chocolate Recipes from our Keto Library inside this special edition cookbook.

        Related Recipes

        AmericanEntertainingOne Pan
        Asparagus Sauté asparagus saute recipe with nutrition facts

        Asparagus Sauté

        Difficulty:
        Easy

        Calories:
        218 kcal

        Total Time:
        5 minutes

        BreadBreakfastRecipes
        Almond Flour Pancakes almond flour pancakes recipe with nutrition facts

        Almond Flour Pancakes

        Difficulty:
        Easy

        Calories:
        383 kcal

        Total Time:
        15 minutes

        AmericanChickenDinner
        Summer Cobb Salad for One summer cobb salad recipe with nutrition facts

        Summer Cobb Salad for One

        Difficulty:
        Easy

        Calories:
        552 kcal

        Total Time:
        0 minutes

        AmericanBaked GoodiesEntertaining
        Stuffed Jalapeno Peppers stuffed jalapeno peppers recipe with nutrition facts

        Stuffed Jalapeno Peppers

        Difficulty:
        Easy

        Calories:
        175 kcal

        Total Time:
        30 minutes

        AmericanDinnerLunch
        Steamed Mussels With Garlic and Thyme steamed mussels garlic thyme recipe with nutrition facts

        Steamed Mussels With Garlic and Thyme

        Difficulty:
        Easy

        Calories:
        374 kcal

        Total Time:
        20 minutes

        AmericanChickenDinner
        Spinach and Bacon Stuffed Chicken Thighs spinach bacon stuffed chicken recipe with nutrition facts

        Spinach and Bacon Stuffed Chicken Thighs

        Difficulty:
        Easy

        Calories:
        527 kcal

        Total Time:
        35 minutes

        GET A FREE PRINTABLE

        Grocery List Below

        We don’t share your personal info with anyone. Check our our Privacy Policy for more information.
        Facebook
        Google-plus-g
        Instagram
        Pinterest

        © 2026 KetoResource.org. Practical wellness, metabolic health, longevity, and low-carb nutrition for women and families. We respect your inbox and your privacy. Visit our Privacy Policy for details on how information is handled.