Guilty Pleasures

Freedom and adventure - woman happy in Grand Canyon. Free cheering girl with arms raised enjoying serene sunset in winning pose with arms stretched after hiking. Female model in Grand Canyon, USA.

5 Types of Ketogenic Diets

The Ketogenic Diet is here to stay. From losing weight, to fighting cancer, to improving your overall health, this diet “trend” is becoming more and...
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Chocolate Keto: The Scientific Reasons you Crave it + 3 Reasons You Should Eat It!

Curbing Chocolate Cravings on Ketogenic Diet  Magnesium deficiency is a real and current problem. Humans used to get magnesium from plants and vegetables, due...
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What is a Keto Fat Bomb? PLUS 5 Simple Recipes 10 minutes or less!

WHAT IS A KETO FAT BOMB? Eating something called a keto fat bomb goes against everything our mothers taught us. For me, I picture...
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Keto Chocolate Treats Without the Guilt

Let’s face it, we all like a little sweet treat. Seems like, a cheat tastes so much nicer when it’s not quite so naughty...
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Oodles of Noodles without the Carb-oodles

For me, one of the biggest adjustments of the keto diet for beginners is learning to live without pasta. Pasta is such an easy,...
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Keto Diet Food List: 27 Things You can Eat on a Keto Diet

Foods You Can Eat on a Keto Diet Keto Diet | Keto Meals | Ketogenic Diet Plan | Keto Menu Plan Keto diet plan...
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Low Carb Keto: How to Curb Your Cravings

Low Carb Keto: Curb Your Cravings! Low Carb Keto | Low Carb Ketogenic Diet | Low Carb Keto Diet Plan | Low Carb Ketosis...
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How to Limit Carbs on Keto Diet While Still Being Active

How to Limit Carbs on Keto Diet? How To Limit Carbs On Keto Diet | How Keto Diet Works | Keto Meal Plan |...
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12 Foods Allowed on Ketogenic Diet

12 Foods Allowed on Ketogenic Diet Foods Allowed on Ketogenic Diet | Keto Diet Foods Weight Loss | Keto Diet Allowed Foods List |...

Grab Your Free Copy of Keto Chocolate Treats Today!

Discover 28 of our BEST handpicked, mouth-watering Keto Chocolate Recipes from our Keto Library inside this special edition cookbook.

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