Inspirational Ketogenic Success

Inspirational Ketogenic Success

Ketogenic Success | Ketogenic Diet Rapid Weight Loss | Ketogenic Success Stories | Ketogenic Diet Success

Ketogenic Diet Rapid Weight Loss The ketogenic diet has been all over the internet for being highly effective. Dietitians, medical practitioners, athletes and even celebrities are endorsers. Ketogenic Success stories flooded in the social media. There are a lot of Instagram posts showing the “before and after” photos of people who lost weight by doing the keto diet. While looking at these photos is truly inspirational.

Not just on the web, but ketogenic success stories are also gracing different kinds of magazines. Featured in lifestyle and health magazines on several occasions, the ketogenic diet definitely gained a lot of followers.

Of course, in every story, there will be dramas and people who will not be happy with other people’s success. From reading on a lot of info about the ketogenic diet, I noticed that most of the people who are writing negatively about this phenomenon were blog writers who are avid followers and endorsers of other kinds of diets.

Ketogenic Success, Yes!

Ketogenic Success Stories I can’t help but be amazed by the overwhelming number of success stories. The “Then and Now” pictures are my favorites. One thing I noticed about these people, aside from looking better, is that they look younger after going keto. Wow! That was my first reaction. And then, it dawned on me that I want to do it too.  I want to go keto. I want to lose weight, feel healthy and look good. Now how do I start?

Well, I’ve been doing a great deal of reading and researching about the ketogenic diet, its origin, concept, etc. I’m a firm believer that if you want to be successful in any endeavor you want to get into, you need to be ready for the battle ahead. So I educate myself. I get to know all the sides and colors of the ketogenic diet and the state of ketosis, its pros and cons and all the tips I can gather.

I am enlightened! And after reading the ketogenic success story below, for sure, like me, you’ll be convinced.

A Ketogenic Success Story

Julie’s Life

I was overweight for 28 years, that’s my whole life. Many people bullied me when I was younger because of my weight. It caused me a lot of stress and anxiety which eventually developed into an eating disorder. It resulted in weight gain turning me from overweight to obese at 5’4” weighing almost 200 lbs. A simple chore takes a lot of effort. I did almost all the diets out there and shakes and formulas but to no success.

When I heard of the keto diet, I couldn’t believe it was real. Imagine, I can still eat bacon while on a diet. I didn’t last for a week during my first try because I just couldn’t give up sodas and doughnuts. Those are my comfort foods.

I got hospitalized last year due to a weight-related condition. It scared me that I might die. And I’m not even 30 yet! I haven’t had a boyfriend. No one asked me to go to a prom. I didn’t experience getting flowers from an admirer, neither feels like to be in a relationship, to be cuddled/kissed. But I experienced falling in love. The sad part, however, was that the object of my affection didn’t know that I exist.

I punched myself and screamed, “You are not going any younger, you are gaining more weight, you are getting sicker, and you are sad!” After saying that, I convinced myself to give the keto diet another try. I’m glad I did.

My two-month results on a straight 50 days of ketosis:

  • First of all, I lost 36 lbs.
  • Also, 8” lost over my whole body.
  • Lowered BMI by 6 points.
  • Another 1% change in Body Fat percentage.
  • My mood and focus improved.
  • Got to sleep better.
  • In addition, I no longer feel depressed.
  • I feel more energetic.
  • Furthermore, I can walk a long distance without getting out of breath.
  • Finally, I can get up out of bed without turning to the side first.

At 160 lbs, this is the lightest I’ve been since high school. They asked what was my motivation for keeping on track. I answered I love myself. I will continue with my keto diet even after I reach my ideal weight.

Ketogenic Diet SuccessIcing on the cake is, I got asked by my co-worker for a date… Nah! I’m just kidding. In fact, I don’t care anymore if nobody asks me out. I feel good and happy.

What people in keto are saying is true. You will not only lose weight, but you will also feel good about yourself making you a better version of your old self.

Ketogenic Success | Ketogenic Diet Rapid Weight Loss | Ketogenic Success Stories | Ketogenic Diet Success


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