Nothing warms you up on a cold night like a warm bowl of chili. If beef chili just isn't your thing, this white chicken chili is sure to hit the spot. Green chiles are tempered with Cheddar cheese and sour cream but overall , this is a very mild chili. Add a jalapeño or serrano pepper to heighten the heat.
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Chicken is complemented by a light coconut and lemongrass infusion, which is married to kale in the end.
Prosciutto is a delightful alternative to bacon—lighter in flavor and better for wrapping chicken. Here, the crispy, salty pork completes the dish.
A taste of the islands is not far away with this authentic jerk chicken recipe. Traditionally made with sugar, this jerk marinade is keto friendly and can be made in advance or doubled for multiple uses. While most jerk chicken is made over an open flame, the addition of some liquid smoke does that work for you while the chicken roasts in the oven.
A kitchen classic, roasted chicken is great not only for a family meal but also for leftovers-you can slice chicken breast for sandwiches or wraps, and chop up the meat for things like chicken salad. The basic herb blend in this recipe can be changed to whatever rubs you like to use. Jicama, full of fiber, roasts well with the chicken for a texture similar to roasted potatoes.
An Italian restaurant classic gets the keto treatment in this dish. The unique flavor of the capers and lemon juice pairs well with the chicken and white wine. Traditionally made with chicken breast, this recipe calls for chicken thighs to increase the amount of fat.
A restaurant classic gets the keto makeover with a surprise ingredient for the outer, crispy breading. Pork rinds substitute for bread crumbs to create a crunch that's not only unique but also extra flavorful. Serve with steamed vegetables or Cauliflower Mash for a filling meal.
Traditional crêpes are basically very thin pancakes filled with wonderful ingredients. This recipe borrows the same concept but uses big, juicy chicken breasts pounded into a thin layer to wrap around garlicky ricotta cheese and green leafy spinach.
Say good-bye to the pasta and let the chicken and broccoli soak up the lemony, peppery cream sauce. Feel free to add zucchini noodles.
Crispy chicken skin tops these flavorful thighs that cook in a garlic, onion, thyme, and tarragon base. Definitely lip-smacking and finger-licking good.
These classic wings are perfect for football Sundays or weekend gatherings. Baked instead of fried, these wings also save time and the expense of oil. For a smoky flavor, cook the chicken for the same amount of time on the grill over medium heat.
Possibly one of the simplest dinner recipes for keto diet is an avocado chicken burger. Packed with healthy fats, avocado is the ultimate addition to any protein-based meal. Top these burgers with alfalfa sprouts and goat cheese or a slice of Swiss-however you serve them, they're a palate pleaser.