Preparing food faster doesn't mean that they will lose their nutritional value. The olive oil used as to saute the asparagus is a good keto fat. In fact, there are many foods that require shorter cooking time in order to retain their nutrients and minerals. So enjoy this healthy keto asparagus.
Unexpected, right? Everyone loves fries but even more when they are cooked in a healthier, keto way. Baking is easier, healthier and tastier, Try them, they will become your favorite, keto-friendly, side dish.
This is the perfect snack when you are craving the flavor of buffalo wings but don't want to deal with the hassle of making them. Cauliflower is an amazing, incredibly versatile vegetable that is able to take on many flavors. Try this recipe with other marinades and sauces, like fajita mix and sour cream.
This recipe is delicious as well as nutritious. Enjoy these chips with a quick dip in some Ranch Dressing or on their own as a filling snack. Keep an eye on these while they're baking-they can burn very quickly.
30 2 2.5 / 5
Summer is hot. This salad is cool and keto-friendly. Fresh cucumbers and melons make this the perfect summer salad when you want a quick, refreshing meal without having to turn on a hot stove.
15 5 / 5
Full of fresh rosemary flavor, this simple snack is a personal and party favorite at my home. Fresh rosemary is key here, so save this recipe for another time if you only have dried rosemary on hand. I fell so in love with the flavor of these that I now keep a small rosemary bush on the back porch. Enjoy these nuts with a cup of tea or alongside cured meats and cheeses.
20 4 0 / 5
At about 3.5net carbs per cup, green beans are not the keto-friendliest of all veggies. But paired with a rich blend of savory ghee and red pepper flakes, you can definitely enjoy this occasional carb "splurge."