Meatloaf is a staple food that many people grew up with, but that was a different breed of meatloaf entirely. Although meatloaf is usually bulked up with oats or bread crumbs, this recipe relies on zucchini and added fat from bacon to achieve the same texture. Serve a slice of this meatloaf with some Cauliflower Mash for a hearty and heartwarming meal.
This Havarti-slathered pork dish flavored with Tuscan herbs is juicy, delicious, and hard to share.
Pulled pork is so easy to make, especially if you have a slow cooker (and you should). Serve this slightly spicy dish with lime wedges and let your palate take a magic carpet ride to Austin, Texas—pulled pork dreamland.
Succulent and flavorful pork medallions are seasoned with fresh rosemary and balsamic vinegar in this recipe. The herbaceous rosemary cuts through the usually thick flavor of the balsamic vinegar for a perfect pairing. Serve with Cauliflower Mash or steamed asparagus for a complete meal.
A true Southern classic, pulled pork is one of the easiest dishes to prepare in a slow cooker while you're at work. Served with a light cabbage slaw, this recipe can be eaten as is or with homemade Barbecue Sauce. Enjoy this delicious pork and slaw with a fork or pair with a low-carb bun for a treat. If you do not have a slow cooker, cook the pork in a Dutch oven in a 200°F oven for the same amount of time.
Perfect for a party appetizer or an afternoon snack, these stuffed mushrooms roasted with cream cheese and prosciutto are a lovely treat. Prosciutto comes in a variety of thicknesses; for this recipe, the thinner the better. When prosciutto is cooked it can become tough if it's too thick, so ask your butcher for the thinnest cut available.
Pot roast is a weeknight classic at my house and also serves as a hearty comfort food. While potatoes and carrots aren't allowed on the keto diet, I like to substitute other root vegetables like turnips or radishes for a similar texture and equally great flavor. My tried-and-true secret of thickening the gravy with heavy cream instead of flour also yields a uniquely rich take on this family favorite dish.
As a kid I ate a lot of chicken Florentine but always felt that the chicken overpowered the delicate flavor of the sauce. Here, I’ve used thin pork cutlets, which are happy to let the lemon-caper sauce steal the show.
Fresh herbs play off the rich flavor of lamb in this herb-crusted recipe. Best served with simple side dishes like Cauliflower Mash and steamed vegetables, this classic preparation is the perfect way to impress your guests with minimal effort. Do not substitute dried herbs for fresh in this recipe, as the bright flavor of the fresh herbs is what makes this simple dish so delicious.
Taco salad is one of the easiest recipes to whip up on a busy weeknight. The best part about this recipe is that the taco meat can be doubled and reserved for other dishes, such as the Cheesy Taco Shells. This recipe freezes well, but be sure to thaw completely before reheating.
Hanger steak may not be a familiar cut; it's often referred to as the "butcher's steak" or "butcher's cut" since it's so flavorful that butchers often reserve it for themselves. Nowadays you can find hanger steak at most meat markets. If you can't locate it, just ask the butcher, who may have some in the back. Paired with an herbaceous cilantro crema, this steak cooked rare is one that you'll never forget.
Though typically made with noodles, this beef stroganoff recipe uses cabbage to achieve a similar texture with a minimal amount of carbohydrates. Cabbage is also high in nutrients like vitamin C, which keeps your immune system healthy. Store a portion of this dish in the freezer for a quick weeknight meal.
Fajitas are a Mexican favorite and are very keto friendly when you remove the carb-laden tortillas they're usually served with. The serrano pepper adds spice, which can be tempered by omitting it. Pair with low-carb tortillas and sour cream for an authentic flavor.
Straight from your favorite Chinese takeout kitchen, this beef and broccoli dish eliminates hidden carbs like cornstarch and sugar for a tasty meal. Try this with Cauliflower "Rice" or tossed with Zucchini Noodles.
Nothing says backyard barbecue like a plate of ribs. Skip the hassle of hauling out the grill with this oven preparation. Covered in your favorite sugar-free barbecue sauce or served with just the rub, these ribs pair well with Cauliflower Mac and Cheese or cabbage slaw.
Bangers and mash is a traditional English meal that can become keto-friendly in a snap by substituting Cauliflower Mash for the usual mashed potatoes. Use any type of sausage you prefer, but traditional Italian varieties tend to taste best.
Traditional Italian meatballs are a beauty to behold. Their texture is hard to replicate without the use of bread crumbs, but a mixture of almond flour and Parmesan cheese stands in quite nicely. Combined with sugar-free Pasta Sauce and heaps of mozzarella cheese, this dish pairs perfectly with a plate of Zucchini Noodles or is just as delicious on its own.
Wrapping pork tenderloin in more pork may seem redundant but you'll realize quickly after this dish starts baking what an impact the bacon wrap has on the overall flavor. In addition to the added flavor, the bacon helps keep the pork moist on the inside. Serve this with your favorite steamed vegetables and Cauliflower Mash.