Onnit MCT Oil Review and Analysis
Our Onnit MCT Oil review will begin in a moment but first, details on keto. Let’s discuss the science and logic behind the ketogenic diet. It is a type of dieting the focuses primarily on attaining ketosis. Ketosis is a metabolic process that occurs naturally within the body when carbohydrate intake is limited or restricted. The body instinctively begins to burn fat instead. The body goes into ketosis allowing for fat deposits to be burned as fuel when carbs are not available. This produces the energy required for normal physical and mental functioning necessary on a daily basis.
Keep in mind that not all ketogenic supplements are made the same. That is why it is important to take the time to explore all of the finer details of this type of keto supplement product as compared to others. A basic explanation of ketosis is that it is a regular metabolic process that the body undergoes when carbohydrate intake is lacking. This is an important consideration because energy derived from foods is needed for normal cellular function. When the body goes into ketosis, it produces something known as ketones. If a diet is carbohydrate restricted, it automatically goes into a mode of burning fat for much-needed fuel or energy.
Understanding the basic science behind ketosis makes it clear to see why it is now used as a reliable protocol for creating innovative diets that have high success rates in terms of burning fat and improving health. Perhaps most important of all is the fact that when fat is being burned to produce energy an individual will simply have less of an appetite or feel less hungry. This is typically due to the fact that consuming nutritious types of fats results in feeling satiated or satisfied for longer periods of time. Conversely, when carbohydrates are consumed, they are digested quickly often resulting in hunger returning in short order.
Onnit MCT Oil and losing weight through the benefit of ketosis
Without question there are obvious pluses to taking full advantage of all that a ketogenic diet makes possible today. Clinical research and a multitude of scientific and medical studies have proven that ketosis has many undeniable health-related benefits that must be considered. As an example, when in a state of ketosis, the body becomes more efficient resulting in better physical and mental performance at all levels. One reason that this is the case is because the human body requires less oxygen while in ketosis yet physical and mental performance and output is improved substantially.
While this may seem like a contradiction it is a proven fact that this is exactly what happens while in ketosis. In ketosis the body triggers more efficient fat burning that is continuous and lasting resulting in impressive weight loss and the shedding of unwanted fat and fat-based weight. Diets that focus on ketogenic principles are essentially low carbohydrate type dieting mechanisms that are intended to burn fat rather than burning carbohydrates. This type of diet is innovative in a number of ways including the fact that it allows participants to eat delicious food that is high in fat while also consuming moderate amounts of low-level carbohydrates and even some protein.
Learn more about Onnit MCT Oil
Before we get into the actual details of the Onnit MCT Oil product it is also a good idea to understand which is considered better in terms of creating energy for the body, fats or carbohydrates. It is key to note that eating a diet that is comprised primarily of carbohydrates causes the body to convert carbs into glucose as a way to generate needed energy. Because glucose is naturally the preferred source of fuel for the body it is consumed first. When carbohydrate consumption is limited or reduced completely, as is the case with the ketogenic diet, ketosis results. In ketosis, the body burns fat first resulting in considerable weight loss and improved lean muscle mass.
Eventually the body becomes very good at burning fat as opposed carbohydrates to produce fuel and energy for normal cell function. This happens because the liver eventually converts fatty acids into something known as ketones. Ketones are derived from fat and used to produce energy within the body. Once the body has become highly efficient at burning fat in this way, it becomes adapted to ketosis resulting in consistent weight loss and a more balanced and healthy weight. The potential in terms of dieting when it comes to ketosis and a ketogenic diet is really quite amazing. By simply restricting carbohydrates, ketosis is the end result. This produces remarkable burn rates in terms of melting away unwanted fat. Onnit MCT Oil is a powerful keto diet supplement that is used in unison with a complete ketogenic dieting regimen to produce sustained and lasting weight loss while increasing lean muscle mass and adding to mental clarity and overall increased levels of physical energy. The advantages are obvious and important.
Does Onnit MCT Oil actually work as advertised?
Before we answer this question here are a few of the basic benefits that simply cannot be ignored when it comes to MCT oil. For example, “Onnit MCT Oil” has as its main ingredient MCT oil, an excellent source for the body and brain that is a clean and efficient fuel. This is due to the fact that there are fewer steps necessary needed to change fat into caloric energy as compared to carbohydrates. It offers an excellent chance for those on a ketogenic diet to kick-start a healthy and sustainable nutritional program resulting in real weight loss. Here are just a few of the benefits that you can expect when using Onnit MCT Oil:
- Offers greater endurance and improved overall performance levels to professional as well as amateur athletes
- The product is completely flavorless making it easy to mix with just about any type of food or drink
- Onnit MCT Oil is derived from 100% pure coconut oil
- The product delivers when it comes to a quick and clean fuel. It helps to power the mind and body more effectively
- The product is carefully processed for purity to ensure the healthiest supplement possible
- Provides adequate amounts of lauric acid in the 30% range
- MCT is is considered a slow burning fuel source for the body
- Optimizes digestion and aids in suppressing appetite
- Facilitates ketosis further supporting a ketogenic diet
- Product is rich in medium chain triglycerides making it easier for the liver to convert fat into energy
- Far superior to standalone coconut oil ensuring the highest levels of MCT’s
Final conclusion – Onnit MCT Oil Review
This in-depth Onnit MCT Oil review has determined that the product does live up to its promise. It provides a quality supplement for those participating in a keto diet. As with other kinds of high-quality ketogenic supplements, Onnit MCT Oil is an effective product in helping people to lose weight. Onnit MCT Oil promotes healthy and long lasting weight loss. All this resulting in a more natural body weight that is balanced and maintainable.
When it comes to ketosis type dieting supplements, this is an impressive product with incredible potential. The product tastes good and can be used with just about any type of food or drink imaginable. Because ketogenic dieting is supported by clinical studies, research and scientific data. Those participating in moderate exercise, healthy lifestyle choices and proper keto dieting can expect to have high levels of success.