
35 min 2
Breakfast Tacos
Without a tortilla, breakfast burritos are really just scrambled eggs with some taco spices, right? Wrong! Making keto taco “shells” is easy peasy, and their cheesy crunch goes perfect with eggs. The avocado adds luscious flavor and velvety texture to this dish. You won’t even miss the sour cream.
Ingredients
3 large free-range eggs
2 tablespoons organic heavy (whipping) cream
1 tablespoon Golden Taco Seasoning
Extra-virgin olive oil
2 cups shredded organic Mexican cheese blend, divided
1 tablespoon Golden Ghee
1 avocado, peeled, pitted, and sliced
Cayenne pepper sauce
Tips
MAKE IT PALEO Scrambled eggs don’t require cream—it just makes them fluffier. Use 1 tablespoon of unsweetened almond milk in its place.Directions Preparing:10 minCooking:25 min
Step 1In a medium bowl, whisk together the eggs, heavy cream, and taco seasoning. Set aside.
Step 2To make the taco “shells,” grease a nonstick skillet with olive oil and place it over medium heat. Once the oil is hot, put ½ cup of cheese in the middle of the skillet, making a circle of cheese about 4 inches in diameter. Cook the cheese until it is bubbling and starts to brown ever so slightly, 3 to 5 minutes. Remove it from the skillet and form it into a taco shell shape. Stand it upside down to cool. Repeat this process to create 3 more taco shells.
Step 3Wipe out the skillet, then place it back over medium heat and add the ghee. Once melted, give the egg mixture a quick stir and add it to the skillet. Gently stir the eggs until scrambled and cooked through, about 5 minutes.
Step 4To serve, divide the eggs between the taco “shells” and top with the avocado slices and a dash of cayenne pepper sauce.
Nutrition Facts (per serving of 2)
Calories
895Total Fat
79GProtein
40GTotal Carbohydrate
8GDietary Fiber
7G
1 Comment. Leave new
Perfect!