
55 min 4
Baked Haddock Sausage and Sage
Sausage and sage are a perfect marriage of savory and seasoning. When paired with haddock, they create a complex surf and turf that sends “Do you love me?” notes in class. Hint: They always check “Yes!”
Ingredients
1 pound organic bulk sausage
2 tablespoons chopped fresh sage
1 cup thinly sliced fennel
10 cherry tomatoes, halved
1 onion, quartered
2 teaspoons garlic-infused olive oil
Sea salt
Freshly ground black pepper
2 tablespoons freshly squeezed lemon juice, divided
1 tablespoon grated lemon zest
1 tablespoon minced garlic
4 (6
to 7-ounce) haddock fillets
Directions Preparing:10 minCooking:45 min
Step 1Preheat the oven to 400°F.
Step 2In an ovenproof skillet, cook the sausage and sage over medium-high heat until the meat is browned and cooked through, stirring often and breaking up any large clumps, about 5 minutes. Remove the meat from the skillet, but leave any rendered fat in the skillet. Set the meat aside.
Step 3Add the fennel to the skillet and top it with the tomatoes and onion quarters. Drizzle the garlic olive oil over the top. Season with salt and pepper and drizzle 1 tablespoon of lemon juice over the vegetables. Place the skillet in the oven for about 30 minutes, stirring the vegetables every once in a while.
Step 4Meanwhile, in a medium bowl, mix the remaining 1 tablespoon of lemon juice, lemon zest, and minced garlic. Toss the haddock fillets in the mixture. Set aside.
Step 5When the vegetables are roasted, add the sausage to the skillet and mix well. Place the haddock fillets on top of the vegetable-sausage mix, arranging the onion quarters between each fillet so the fillets don’t touch each other.
Step 6Bake the fillets until cooked through and flaky, about 10 minutes. Serve hot.
Nutrition Facts (per serving of 4)
Calories
477Total Fat
23GProtein
56GTotal Carbohydrate
9GDietary Fiber
2G