
120 min 8
Green Chili Pork Stew
This healthy, keto friendly stew will warm you on a cold day and it will surely become your favorite.
Ingredients
2 lbs. pork loin, cubed
2 tsp. ground cumin
2 tsp. granulated garlic
1 tsp. pure chili powder (optional)
2 oz. onion, chopped
2 cloves of garlic
1 can of whole Hatch green chilies and the liquid (27 oz can)
3 tbsp. oil
2 cups of water
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Directions Preparing:15 minCooking:105 min
Step 1Heat the oil in a large frying pan and cook the pork loin until browned.
Step 2Chop the onion and the garlic. Put the chilies from the can in a blender together with the garlic and onion and process until the chilies look like a thick and chunky paste. Add the spices in the frying pan with the pork and stir until it becomes fragrant. Pour the chilies, together with their juice that was in the can, over the pork loin.
Step 3Add the water. Stir and reduce heat to medium-low and then to low. Cover the frying pan, but keep the lid slightly ajar and let it simmer for about 1
Step 41 1/2 hours until and the pork becomes tender and the chilies are cooked. -Adjust the seasonings. Serve in a bowl over some cauliflower rice and if you want, you can top it with a fried egg (or a poached one).
Nutrition Facts (per serving of 1 cup)
Calories
340Total Fat
21.3gSalt
77mgProtein
31.7gTotal Carbohydrate
4.2g