You will need to stay away from honey. Looking at the nutrition information, 1 tbsp of raw honey contains 0g fat, 17g carbs, and 0.1 g protein. One tbsp is almost your full daily carb intake.
The more sugar in any food, the higher the carb count will be, Stick to your sugar substitutes, like stevia extract, and stay away from honey, sugar, and any natural sweeteners.
Or indulge and watch your carbs that day, remembering that you do need whole foods in the form of vegies, so i wouldnt do it everyday
What do you suggest for a honey substitute?