Hi! We are SO excited about trying this (giving it a fair shake) for a minimum of a month!! My husband however is severely allergic to nuts! Including coconut, almonds, any nut that stems from a tree. I do see some alternatives. Is this a good way of eating for him? I just don’t want him getting bored first week into b/c many limitations for variety?
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Gina,
I love your enthusiasm! Though nuts will cut out some options, there are still MANY foods that your husband will be able to eat on the keto diet! You may have to get a little more creative, but since he isn’t normally eating nuts, he won’t miss it from his diet.
Good luck and let us know how it goes!
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