Ketogenic Fat Bomb Ideas
Ketogenic Fat Bomb | What Is A Ketogenic Fat Bomb | Keto Diet Fat Bomb | Keto Fat Bomb Coffee
Looking for healty treats? Here are the 41 famous ketogenic fat bomb ideas for your keto diet.
Bacon & Egg fat bombs have that savory flavor you won’t forget easily. This recipe will teach you how to prepare 6 delicious servings of bacon and egg fat bombs, all it takes is some eggs, bacon, ghee, mayonnaise, salt & pepper to adjust and 35 minutes at the kitchen!
This recipe allows you to prepare 3 servings of buttered bacon using a single slice of bacon. Great if you want to eat something nice and easy! Time saver as you won’t need more than 5 minutes to prepare the entire meal. Flexible options for serving too!
This is another ketogenic fat bomb recipe that is great if you’re looking to eat healthy fats and low carb snacks. These are also great as party snacks and could be used as pre/post workout snacks. To prepare this you’ll need avocado, ghee, garlic chili pepper, onion, lime juice, pepper, fresh cilantro, 4 slices of bacon and 55 minutes of your patience but it will be worth it at the end!
This recipe is great for a dessert after breakfast or lunch for your entire family or even guests! The recipe covers the requirements for 16 servings of these cheesecake truffles and will take you about 3 hours of total preparation time, but in the end, who wouldn’t be delighted to be treated with these chocolate coated cheesecakes with a soft center?
Peanut butter fudge is a great tasty option for a Ketogenic fat bomb snack as its low in carbohydrates, sugar free and diary free! Infact this recipe only has 3 ingredients: peanut butter, coconut oil and some vanilla almond milk. You can also optionally use some chocolate sauce topping if you like.
You will not realize how much of a delicious snack this is until you’ve tried it! So what are you waiting for? You’ll need to make the coconut candies and the chocolate topping separately as outlined in this recipe. It’s also the ideal fat bomb snack as 90% of its calories come from Fats!
This is a great dark chocolate based Ketogenic fat bomb that also contain walnuts, oranges & cinnamon. It’s wonderful to be eaten as snack or dessert and the recipe shows how you can additionally sweeten the snack using stevia. You’ll also need to store these in a fridge for a couple of hours for it to become solid which is the best way to eat them!
This is a perfect receipt of a snack for the Easter season… but of course you can make it anytime you like too! It’s healthy, nutritious, and easy to make! This recipe makes the fudge in green, purple and pink and with a bit of thinking you can have any color of fudge you want.
To make these lemon tarts you will need some almond/cashew, dried coconut, lemon juice, vanilla, butter/ghee and a pinch of salt. The goal of this receive is to make these lemon mini tarts without using sugar or eggs and being gluten free at the same time. If you like the taste of lemon, you must try this ketogenic fat bomb idea.
This fat bomb variation of Cinnamon bun is certainly not different to the original cinnamon bun speaking in terms of yumminess and the success of this recipe depends on the combination of tastes between creamed coconut and the deep flavors of the used cinnamon and almond butter.
Chocolate fudge lovers who are looking to eat healthy will love this recipe. This delicious treat outlined in this recipe is a low carb and high in fat version and it will make another great addition to your Ketogenic fat bomb recipe lists! This is basically a recipe for chocolate fudge but obviously takes a much healthier approach. Great to be eaten as a dessert at home or even served to your guests!
Almond joy bars are fun to make, a healthy snack option and tastes great! You will need some coconut oil, almond & almond butter, cocoa, vanilla and arrowroot powder. Needs to be stored in a refrigerator to preserve. Does coconut on top of chocolate sound great? Try it out!
These fat bombs are for chocolate with coconut lovers. It’s amazingly easy to prepare and delicious to eat. These candies are made using a few ingredients including coconut oil, cocoa powder, vanilla bean powder, stevia & some coconut & pecan butter. Won’t take you more than half an hour to prepare and then you’ll have to store the prepared candies in a refrigerator for an hour until it solidifies and then it’s time to go for it!
If you think these look tasty you’re not wrong! They are absolutely luscious! Like all fat bombs recipes these too are tailored to be super healthy, ingredients include: coconut oil, cocoa powder, walnuts, cream and salt among a few others. This recipe is great because it’s flexible, which means you can do anything you want with it and you’ll still have a good taste at the end!
This is another recipe of a fudge variation I’m sure you’ll like, it’s a healthier recipe than the traditional fudge, and Infact this fat bomb version contains 12g of fat per serving compared to the 4.5g of fat per serving in the traditional version. In terms of carbs too the change is great: 19g of carbs has been reduced to 0.5g of carbs in this recipe!
This simple recipe is perfect for the holidays! This recipe tries to keep the sugar low and yet the final snack to still taste great! The fudge will soften up at room temperature but that only makes it more interesting to eat, but yes, its best eaten straight out of the fridge. This is one of those fudge recipes you must try out no matter what!
This recipe is a terrific option if you’re looking to boost your fat intake. This recipe won’t work well with coconut oil as it’s hard to solidify. Using flaked coconut is better than using shredded as it blends better and thereby a better finish to the fat bomb. It will not take you more than 10 minutes to prepare and additional 30 minutes in the refrigerator to solidify.
This could be your next favorite recipe too! It’s basically a healthy combination of cocoa powder & peanut butter. Might take you some time to prepare but is well worth it. To try out this recipe you will need some coconut oil, natural peanut butter, vanilla, liquid sugar, cocoa and some chopped walnuts. You’ll be amazed at the delicious taste you experience when you finally try this recipe out.
This recipe basically outlines how to create a healthier version of mounds bars or bounty chocolates depending on where you live, made of dark chocolate that coats a coconut mixture inside that also packs a surprisingly high energy value!
20. Ginger Fat Bombs
Ginger fat bombs are a great way of eating less and feeling full for longer than most other fat bomb varieties. Feeling full will obviously keep you from eating any additional carbs and this will definitely help in improving your health! It’s also super easy to make and Infact this recipe outlines the instructions to prepare in two simple steps. Overall it will not take you more than 15 minutes to start enjoying some ginger Ketogenic fat bombs!
This recipe covers an interesting, tasty as well as a naturally healthy fat bomb option especially made for lovers of the lemon taste..you’ll need some coconut butter, virgin coconut oil, fresh organic lemon zest, some stevia extract and some salt too. And after a few minutes of preparation and an hour of refrigeration you ready to have this snack!
22. Low Carb Rolo
These low carb rolos just like it’s name suggests contains a low carbohyrdate percentage as well as slightly more fat which has been enabled by this recipe which also improves the taste compared to the traditional version. And its chocolate coated! Follow the instructions in this recipe and you’ll have prepared a tasty snack in just under 15 minutes. You will need to place it in a fridge to set before you can start eating though.
23. Brownie Fudge
This recipe is a great Ketogenic Fat bomb snack option if you’re trying to eat something delicious while also eating healthy, this recipe is loaded with healthy fats such as coconut butter, full fat coconut milk and grass-fed butter! Will take around 45 minutes to prepare and then needs to be placed in the fridge until cool.
This fat bomb recipe does not use coconut butter and tries to eliminate any coconut flavor by mixing in vanilla. This recipe is still surprisingly very healthy and contains lots of healthy fats.The recipe includes macadamia nuts, coconut oil, etc. Interesting snack to have from time to time.
This recipe teaches you how to make chocolate truffles with the ganache center they are known but at the same time being much healthier to eat than the traditional version of chocolate truffles. The ganache centers in this recipe were made out of melted dark chocolates and cream, absolute treat to enjoy!
26. Keto Fudge
This recipe includes the instructions to make 12 servings of yummy and of course healthy fudge! Ingredients include: coconut oil, coconut milk, cocoa powder, vanilla, almond extract, Celtic sea salt and some Swerve confectioners (or a drop of stevia glycerite). This recipe is made to have the chocolate flavor and there’s nobody who won’t like it!
27. Mint Fudge
This recipe for mint fudge is quite a brilliant recipe as it achieves its color without using regular food colorings, but by using parsley which you won’t even taste when eating the Fudge. This recipe would be a fun new addition to your healthy, high fat and low carb snack recipe list. On top of all this, it is also really easy to prepare!
This awesome and delicious recipe is super easy and quick to prepare (also requires 4 hours of cooling) and is Low in carbohydrates. Infact one serving of a Pecan fudge will contain less than one carb. To make the fudge you may require some heart shaped (or any other shaped) silicone molds, also some cocoa butter, coconut oil, unsweetened cocoa powder, cream and chopped pecans. Recipe is for 10 servings.
This recipe is made of more peanut butter than chocolate, but that is how it gets it’s delicious taste! You might also need to use arrowroot and stevia according to this recipe. One serving of these balls will contain just 1g of carb, 3g of protein and 5g of fat. Recipe outlines instructions to prepare for 30 of these Chocolate peanut butter balls.
You will need some sort of ice-cube tray to pour the prepared mixture in and the set to cool in the refrigerator until frozen. The mixture would be prepared using coconut milk, cocoa powder, vanilla bean, Erythritol/Swerve, and 15 to 20 drops of stevia extract, adjust flavor according to choice. Contains almost 5 times of healthy fats as any carbohydrates and is a great ketogenic fat bomb recipe!
This is a simple recipe for a tasty fat bomb snack that is made to have an awesome chocolate flavor. Ingredients include: cocoa powder, softened coconut oil, flaked coconut, almond milk, Natvia powder (or other powdered version of a sugar replacement), and vanilla extract. Recipe is for 16 squares (servings) and takes only 10 minutes to prepare.
This is recipe is for a white chocolate version of fudge that can also be called a fat bomb due to its considerably higher healthy fat percentage compared to the lower percentage of carbs. Ingredients include: Cacao butter, coconut milk, coconut oil, coconut butter, vanilla protein powder, vanilla extract, liquid stevia and optionally some unsweetened coconut flakes to top the fudge.
This is a terrific recipe if you’re looking to eat healthy and want to try out some new and interesting tastes for a snack. It’s healthy as itsmade of using only healthy ingredients such as coconut butter, coconut butter (full fat, canned), gluten free vanilla extract, nutmeg, cinnamon, stevia and 1 cup of coconut shreds. Preparation time is quite high (at 90 min) as the mixture needs to be placed in the fridge midway. But cook time is just 5 minutes!
These will taste similar to strawberry cheesecake ice cream and have a very creamy texture, but you can swap in some healthier alternatives instead of diary as outlined in this recipe. You will need 70g of fresh/frozen strawberries, cream cheese, butter, Erythritol/stevia and vanilla extract. Total time to prepare and make ready to eat is 2-3 hours and the recipe contains the exact amount of ingredients for 12 servings.
This is a simple and even healthier version of a ketogenic fat bomb recipe for dark chocolate, the recipe calls it to be low carb and gluten-free, and it is true when you compare its ingredients with the ingredients of the not so healthy versions. Recipe includes the amount of ingredients for about 20 servings and will take a total time of 45 minutes for preparation plus atleast 1 hour in the refrigerator to solidify.
This recipe will make you an unforgettable chocolate and caramel like taste while at the same time being rich in healthy fats and low in carbohydrates. It also contains Macadamia nuts which are healthier than almond nuts that are usually used. Butter, Coconut butter, and unsweetened baking chocolate are the only other ingredients required for this recipe that can be prepared in just 15 minutes! Will need to be cooked for 4 hours, however.
In order to prepare this delicious snack, you will need either some homemade chocolate or Quick Keto chocolate with a milder taste and a topping made of strawberries and almonds. Instructions for both chocolate types are in this recipe and it will take you some time to prepare this snack.
38. CocoKeeto Bars
These CocoKeeto bars will be made of a coconut layer on the bottom with a chocolate topping. It has a great taste that almost everyone will like not to mention that these bars are very healthy and they contain 22g of fat compared to a total of 4g of carbs and protein. It is somewhat harder to make than other fat bomb recipes but it sure is worth it at the end!
These buttermints have a creamy texture and a minty flavor, great to be used a snack and it is almost guaranteed that everyone will like it! There’s quite a few versions of buttermints you could make including a diary free version and all of these are highlighted inside this recipe. Recipe is for making 3-4 servings of buttermints.
This recipe for creating healthy coffee that you could drink regularly throughout the day! Infact you might not even switch back to the regular coffee simply because of the taste of this coffee! You’ll need one of brewed coffee or black tea, and 3 egg yolks as the main ingredients. And of course this is a fat bomb version of coffee and thus has 45.6g of fat and 4.3g of total carbs per serving.
41. Chocolate Mousse
This is the diary free fat bomb version of chocolate mousse that can be prepared easily! You will need coconut milk, unsweetened cocoa/ raw cacao powder, cinnamon, stevia and shredded or flaked coconut for garnish. The great thing about this mousse is that it won’t take you even 5 minutes to prepare! Store for an hour in a fridge and top it with the flaked coconut for the best taste!
Ketogenic Fat Bomb | What Is A Ketogenic Fat Bomb | Keto Diet Fat Bomb | Keto Fat Bomb Coffee